Helpful Resources

Groups for live meetups:

Websites about autistic characteristics:

Podcasts available on spotify:

Many of these were taken from:

  • Autism by Autistics by Melissa and Sophie
  • 21andsensory by Emily
  • 1800 Seconds On Autism by the BBC
  • The Aspie World Podcast by Dan M Jones
  • Not Neurotypical with Laura Zdan by Laura Zdan
  • The One Percent by Truitt Taylor
  • Catie and Erik’s Infinite Quest: An ADHD Adventure by Cate Osborn and Erik Gude


  • The guide to good mental health on the autism spectrum by Emma Goodall, Jane Nugent, and Yenn Purkis
  • I overcame my autism and all I got was the lousy anxiety disorder by Sarah Kurchak
  • Aspergirls by Rudy Simone
  • Autism in Heels by Jennifer Cook O-Toole
  • ADHD Time Management by Michael Joseph Fergason 
  • Explaining Humans by Camilla Pang
  • Divergent Mind by Jenara Nerenberg
  • Unmasking Autism by Dr Devon Price
  • Neurotribes by Steve Silberman

Youtube Channels:

  • How to ADHD – Helpful videos providing information and advice for managing ADHD
  • The Aspie World  – Helpful videos providing information and advice for managing ASD
  • Aspergers from the Inside  – Helpful videos providing information and advice for managing ASD
  • Of Herbs and Altars
  • Reframing Autism 
  • Yo Samdy Sam – videos about what it’s like to be autistic
  • Michelle and Andrew Preston – A couple where one is autistic, and the other is neurotypical
  • Chloe Hayden – she has a video series including ‘let’s talk about autism’, ‘let’s talk about ADHD’, and more

Disability Support:


  • Task Tree
    • An app to help with everyday functioning for those with ADHD
  • Hiki
    • A dating app for neurodivergent people
  • Tiimo
    • A scheduling app
  • Daylio
    • A diary and mood journal app
  • Habitica
    • An app that gamifies everyday chores

Jobs and Career: